Tag: Mind Strength

A Hunger for Joy — Lorca’s TEDx

This has been a long time coming -- when what needs to be talked of is a stronger voice than that of discomfort.  There is a special kind of work that occurs at the intersection of courage and vulnerability.  I arrived at that place here. https://www.youtube.com/watch?v=bA4s-0D9AK8 Lorca Smetana found herself a survivor in the aftershock of one of the worst climbing accidents in the history of this country. For 33 years, she has been giving herself to resilience and compassion – adding light in every direction. And the daily return arrives in gift after gift of joy. Lorca Smetana is fiercely for

“You Can Do This Hard Thing”: The Odd Road to Tougher

A firefighter told me yesterday that when he started working with me on his resilience he was excited because he thought that he was going to come out of it tougher, stronger, better able to just push through the hard things. “And I was wrong about that,” he said.  “I’m softer now than I think I’ve been since I was a kid.  And I’m happier, and I do my job better, and I think I’ll be able to do it for longer.  But you didn’t make me tougher.”  Except that I did.  This is the paradox of resilience and vulnerability.  That from

A sample mini-adventure from a new collection on buoyancy? Here!

GAMES BEYOND ESCAPISM... This is from my upcoming podcasts of mini-adventures in human buoyancy.  Stay posted! Play. RADICAL COMPASSION TOOLS: field notebook and good pen, a timer, other humans, and a supple imagination TIME:  ten minutes DIFFICULTY:  RISK: low, but you will come back changed. ORIENTATION:  Compassion is often perceived as an experience, something that we feel or that can come upon us.  By the strategically resilient, it is to be treated more as a skill, a commitment, a practice, and a source of usable life energy.  This short adventure places it squarely in this second zone. Neurologically speaking, there are few practices we can engage in that so clearly demonstrate positive and

Resilience is Power. And Peace.

“I just wanted myself back, and then to create something more. After what I’ve been through, I am not going to settle for an average life. I want to have created and lived an extraordinary life." -- Lorca Smetana Some of us are hard-wired to help and to serve, to make a difference in someone else’s life at exactly the minute that it’s most needed. No one goes into any of the giving professions with the belief that they will be one to burn out. But while in our country we are amazing at providing world-class professional training, we are