Tag: courage

A Hunger for Joy — Lorca’s TEDx

This has been a long time coming -- when what needs to be talked of is a stronger voice than that of discomfort.  There is a special kind of work that occurs at the intersection of courage and vulnerability.  I arrived at that place here. https://www.youtube.com/watch?v=bA4s-0D9AK8 Lorca Smetana found herself a survivor in the aftershock of one of the worst climbing accidents in the history of this country. For 33 years, she has been giving herself to resilience and compassion – adding light in every direction. And the daily return arrives in gift after gift of joy. Lorca Smetana is fiercely for

Would you like to hear the eulogy at your own funeral?

"And you would be...?" Good morning, dearests. Would you like to hear the eulogy at your own funeral?  I think I just did.  I had a rare human experience.  Think back to attending the funeral of someone you loved and admired, and sitting there awash in pain and love and laughter as person after person stood up to share a story, express love, talk about how she or he helped them in ways large and small to grow and heal and build things and moments that felt important?  And at some point, do you remember a small hope that when it comes your time to die,

“You Can Do This Hard Thing”: The Odd Road to Tougher

A firefighter told me yesterday that when he started working with me on his resilience he was excited because he thought that he was going to come out of it tougher, stronger, better able to just push through the hard things. “And I was wrong about that,” he said.  “I’m softer now than I think I’ve been since I was a kid.  And I’m happier, and I do my job better, and I think I’ll be able to do it for longer.  But you didn’t make me tougher.”  Except that I did.  This is the paradox of resilience and vulnerability.  That from

A sample mini-adventure from a new collection on buoyancy? Here!

GAMES BEYOND ESCAPISM... This is from my upcoming podcasts of mini-adventures in human buoyancy.  Stay posted! Play. RADICAL COMPASSION TOOLS: field notebook and good pen, a timer, other humans, and a supple imagination TIME:  ten minutes DIFFICULTY:  RISK: low, but you will come back changed. ORIENTATION:  Compassion is often perceived as an experience, something that we feel or that can come upon us.  By the strategically resilient, it is to be treated more as a skill, a commitment, a practice, and a source of usable life energy.  This short adventure places it squarely in this second zone. Neurologically speaking, there are few practices we can engage in that so clearly demonstrate positive and

Adventures in “Deathbed” Conversations

A story and an invitation and a challenge.  The story is here in this short Pecha Kucha video. This was about people playing with courage... https://www.youtube.com/watch?v=Th9KqjiXSL8 So the invitation and challenge is a game, an experiment I play, composed around freedom and courage and the awareness of mortality. The project had its roots in the letter writing workshops that I led over years.  I taught people to be more open and fun and colorful in the letters that they put into the mail, but I also started inviting people to write the amazing letters, the life-changers, the kind that are powerful in the lives of

Think you’re nervous? Try on gleeful.

Nervousness and unease stop me. Glee takes me out there. The physical experience of fear — muscle tension, heightened awareness, shallow breathing and so on — and the physical experience of glee, are almost identical. So now I ask myself, “Where in my days was I experiencing some excitement but mis-identified it as fear and so backed off, turned away, told myself, “not ready yet”, told myself, “later”? And then never went back. What is available to me if I were to play in this playground? There is HUGE power accessible through